In this Episode 177: What Are the Words YOU Tell Yourself, I discuss:
*how I have been doing Power Words (aka a Code of Conduct) with my sons each day, and why they are different from affirmations
*the gift we have as parents to imprint Power on our children from an early age
*how I explained to my oldest son, Tyson, WHY the words we tell ourself are important (the Muhammad Ali story)
*that the ONLY person that has to believe that you are greatest, is.....YOU
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Journal one page: WHAT do you believe about you?
Don't censor it.
You need to know where you are FIRST, before you can shift the beliefs you have and what you want to change about you in your Life.
THIS exercise is your baseline, Sister.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 170: The 7 Deadliest Words You Are Telling Yourself
Episode 159: What is the Story You Tell Yourself?
Episode 29: Not Everyone's Opinion Matters
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Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
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