Here is this week's My Sugar Free Journey Podcast! Today we are talking to Valerie Hunt, a running coach and owner of RunRx.fit and BVM Crossfit Gym in Austin Tx. She also has one of the coolest Instagram pages for runners I've ever seen.
Also we mentioned we mentioned Dr Romanov's books on PoseMethod and The Triathlon's Training Bible by Joe Friel.
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Here are the posts I mentioned in the podcast:
Why I Started Intermittent Fasting
Keto Tip: Eat More Salt on a Ketogenic Diet!
Bacon Weave Hamburger Bun Recipe
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