Jim and Gerry welcome Pro Triathlete Jesse Thomas to the show. Jesse discusses his rise within the sport of triathlon and the aspects of his swim he improved in order to be able to keep up with the best in the sport.
After the chat with Jesse, the Workout of the Episode is given, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
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Thanks to Tom Hiel for the Intro/Outro music.
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