We’re back with another Free Wheel Wednesday’s where we answer 3 of your questions rapid fire style. Carmen’s in to help ask the questions, if you love it, hate it or have a question you would like answered please send us an email to info@fitnessforfreedom.com Alright, let’s cut to it.
Q1: Haley - What are the top 5 exercises I can do in my apartment to get in shape?
Q2: Grace - Why is it bad to do ab workouts every day?
Q3: Ian - What is the easiest ways for a ‘hard gainer’ ectomorph to gain weight?
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