Holiday Mindset: More Joy, Less Stress, Episode 16

The Happiness Mama Podcast with Heather Ash

Holiday Mindset: More Joy, Less Stress, Episode 16

Released: Nov 29, 2016

Highlights:

The holidays can be hard. 3 common mindset myths 5 simple ways to change our minds to focus on truth, for less stress and more joy.

Spread the Word:

If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you!

How to Subscribe to the Happiness Mama Podcast:

Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher

Stay in Touch:

Never miss an episode!

Sign up for the Happiness Mama Newsletter here: www.happinessmama.com/selfcare and get the simple and effective Self-Care Workbook. It’s free!

Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.

Holiday Mindset: More Joy, Less Stress, Episode 16: The right mindset will help you have more joy and less stress during the holidays. In this episode, Heather shares 3 holiday mindset myths, or limiting beliefs, and 5 ways to create a more happiness- and peace-inducing mindset for the holidays (and beyond

00:00:00