In Episode 211 I discuss:
*the incredible realization I had in bikram yoga class this morning, and what one posture made me understand
*the gratitude and joy that I felt that helped me see how far I've come over the years, and the result of the work I've put in on myself and figuring out who I am
*how open I now am to feeling all that I feel and accepting who I am without the past stories I used to have about myself and my Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where do you need to open up your heart more in your Life right now?
Spend 10 minutes journaling about this.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 140: You Gotta Work For It
Episode 173: Why Gratitude is a Practice
Episode 190: Look How Far You've Come
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!
