Official Marathon Nation Podcast:
All Things Running!
MN Epidode 6 - The Reverse Taper
Released: Jan 4, 2017
Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P covers the Reverse Taper.
Training for a marathon is one thing, what coming from it properly is another. Do it wrong and you risk injury and season-long fatigue. Do it right and you could be well on your way to a breakthrough year.
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Marathon Nation: Home of the Educated Runner