In this episode of Drop and Give Me 20, Lindsey Germono speaks with Claire Yanta-O’Mahoney, the Founder of Fleur de Lis Fitness. Claire.
Important topics they discuss:
“Try to silence the self doubt. There’s this voice in the back of our head wondering if this is the right way to do it and what someone might say. These fears are there but that doesn’t mean you need to listen to it.” - Claire Yanta-O’Mahoney