Big tasks can be naturally overwhelming, but there’s nothing you can’t tackle. Today’s episode comes as a guide to improve your game, at a fast rate. Take those small steps. Create emotion. Count your victories and keep pushing! Let’s go.
Episode 122 Time Stamps:
(3:25) All progress/change shouldn't be slow and steady
(4:25) "You've gotta BECOME what you want, to GET what you want"
(5:23) Will your competition overcome you with their access to resources?
(6:44) The rate at which you learn is the rate you will receive
(7:08) You may be unsure of how to get it...
(9:12) Infuse training and learning, with EMOTION
(13:28) Red Velvet Cake analogy
(14:16) REASON provides MOTIVE; provides EMOTION
(15:39) "You have no right to ask anyone to do anything without adequate motive" -Napoleon Hill
(16:56) Learning fast, Pt. 1: You must have a PURPOSE/THEME for everything that you do
(17:55) Learning fast, Pt. 2: Before your session, speak your INTENTIONS out loud! | Richard Branson's "Screw It, Let's Do It (Lessons in Life)"
(19:00) Learning fast, Pt. 3: Practice GPS thinking
(19:53) Learning fast, Pt. 4: Practice in SHORT-BURSTS | John Heider's, "Tao of Leadership"
(21:17) Learning fast, Pt. 5: POST-training ANALYSIS
(22:20) Learning fast, Pt. 6: Get yourself a strong TRAINING PARTNER
(23:16) Learning fast, Pt. 7: Using MUSIC and IMAGES
(24:30) Learning fast, Pt. 8: Keep track of all your VICTORIES!
DISCOVER
Today's blog post can be found here: Episode #122 Blog
Need a Sports Results Coach?: SRC Program
Check out the new GYMR Podcast on iTunes!
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
