Highlights:
We all need recovery periods. What is the Pareto Principle? How to use the 80/20 principle to analyze your year Heather shares the actions that led to most of her good feelings in 2016. Apply what you learn to make this year even better.
Links and Books Mentioned In This Episode:
Shownotes: www.happinessmama.com/17 Tim Ferriss’s podcast: http://tim.blog/podcast/ Tim’s new book, Tools of Titans
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Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.
