Jesse Davenport joins us this week on Inner Monologue to talk about losing her mom to suicide. We begin our conversation reflecting on how one deals with an anniversary connected to grief. Jesse talks about how hard it was to keep doing the simple things in life, while dealing with her grief. She shares the tools that have supported her the most in her journey. Through mindfulness and meditation, she has learned how to recognize stress and no longer let it control her life.
