Chris Carmichael: World renown cycling coach, his new book and being attacked by ponies with teeth

Chris Carmichael, Olympian, U.S. Olympic Cycling coach and coach to some of the world's top cycling and ultra event athletes shares tips and stories about aging stronger and how at 56 he approaches training, nutrition (you won't like his recommendation) and recovery. He also shares insights into his new book, the 3rd edition of the Time Crunched Cyclist.