Arya Saffaie is a lifetime natural IFBB PRO and two time Olympian who is also a fan of Mind Pump. In this episode Sal, Adam & Justin discuss Arya's journey and training. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Bee/Scorpion talk (1:01) Intro of Arya (7:58) When did Arya first get into Men’s physique? / His early days. (12:02) How did Arya stay a natural athlete? What was his motivation? (14:52) Building his business / getting money once you become a pro / Misconceptions / Supplement use (21:06) Injuries he has had during his journey. How it has affected his nutrition? Relationships? Mindfulness? (27:39) Has his training/programming changed with the injuries he has had? (40:52) Intensity / Frequency and to know when to stop. Dogma/Group discussion. (549:14) Favorite things about bodybuilding/least favorite things. (59:29) Related Links: Instagram - @arya_ifbbpro Mind Pump 30 days of coaching (free) People Mentioned: Steve Cook – Instagram - @stevecook Anderson Silva