Highlights of Episode 205 Hit the Gym with a Strength Coach Barry Solan, Arsenal FC; Dave Puloka, Miami Dolphins; and Dave Tenney, Seattle Sounders FC join me to talk about Conscious Coaching ** Dave Puloka talks about the archetype "The Politician" ** Barry Solan talks about "The Crusader" ** Dave Tenney talks about his takeaways from the book The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **How My Zone works **Conditioning Soccer Players **The computers and numbers on the Assault Air Bike **His topic at the Perform Better Summits- Training the Client in Pain Complete Sports Conditioning
The Business of Fitness with Results Fitness Rachel Cosgrove discusses "Knowing your base numbers" The Functional Movement Systems Segment Gray Cook Classic- Gray discusses self-limiting exercises
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