Grace - I am diabetic, but I want to start training with a personal trainer. Is there anything I should watch out for before I start exercising?
Kelly - I really enjoy dancing, but I was wondering how much it can actually help you lose weight compared to typical exercise and training?
Michael - I’m going to be taking a vacation soon, and I’m not sure if I trust myself to follow an exercise routine during that time. I’ll be away for 2 weeks - I’ve been exercising regularly for several months and have made progress - how much progress will I lose in those 2 weeks?
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