This 2 part series provides an easy to understand overview of the main nutrients needed during pregnancy and specifics as to why we need them, what roles they play for baby and for mum.
Angela also ties in the role of methylation and when we need to consider activated nutrients, how we can use diet to boost our intake and how to reduce our risk factors for gestational diabetes and pre-eclampsia.
This is a power packed series that will leave you feeling positive and empowered to have a happy healthy pregnancy!
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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
