Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart rhythms? Are you feeling more fatigued, weak, depressed or irritable lately? This is the second episode in a series of five episodes where Doc J discusses nutrient, vitamin and mineral deficiencies she commonly sees in her patients. In this episode Doc J discusses how most of her patients are deficient in magnesium, the symptoms they experience and how to correct magnesium deficiencies.
