Jim and Gerry welcome Triathlon Coach and Founder of PurplePatch Fitness Matt Dixon. Matt shares his growth in the sport as one of the most successful coaches in the sport. Matt goes on to share his coaching philosophies for swimmers regarding technique, schedule, progressions, etc.
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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
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Thanks to Tom Hiel for the Intro/Outro music.
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