Austin and myself finally get caught up on his second show, where I'm at during my heavy rebound with Milos, and we covered how to rebound post-show properly (whether you want to be more health conscious or really push the envelope.)...and obviously theres some funny stories mixed in there ;)
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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