Highlights of Episode 210
Hit the Gym with a Strength Coach Youth Training Roundtable- taken from Episode 31 of Strength Coach TV Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about: ** The Evolution of Youth Training- the biggest changes over the last 15 years ** What are we doing right in Youth Training ** Problems with current industry practices ** The future and how we can make it better The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **Social Media takeaways from the PB Summit **Training Hamstrings- Is There a Right Way? **The thread called “How fast or slow do you lower the bar in deadlift?” Complete Sports Conditioning
The Business of Fitness with Results Fitness Alwyn Cosgrove discusses "Lifetime Value of a Client" The Functional Movement Systems Segment Functional Movement Systems Gray, Lee and Rick Mayo from Alloy Fitness did on Why & When a Modified FMS is Appropriate
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