In Episode 309 I discuss: *your body is your Temple, and to have Power in your Life, you MUST have it in your physical body FIRST *how physical Power began with me lifting weights for the first time at the age of 15 *your body is DESIGNED to be physically Powerful, and the benefits will bleed into ALL areas of your Life *how thankful I am to have created Power in my Physical Body and the contrast I am currently experiencing and reminder of this with a boxing injury *that age is NOT a reason for not caring for your body or having Physical Power (I feel better at 48 years old than any other time in my Life) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP How many times have you exercised over the last month? Be honest. If it's less than 30, figure out a way to make it happen so Move EVERY DAY. RESOURCES Episode 193: Power is a CHOICE Episode 200: The Lessons That Boxing have Taught Me are THIS (Part One) Episode 206: The Lessons That Boxing have Taught Me are THIS (Part Two) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here
