Many people don't know this, but in ancient times (and still some places it's still practiced today) there was always a specific pre, peri, and postnatal plan.
The prenatal plan focused on preparing the woman's (and man's) body for conception, while the perinatal prescription was comprised of healthy living, eating, and other recommendations while pregnant...
And finally, detailed postnatal recommendations were given to ensure a healthy mom and baby after the birth...
These measures included detoxification protocols, rest, specific foods to eat, and much more. And, on today's #CabralConcept 522 we explore these fertility issues, as well as how to have the healthiest pregnancy possible - enjoy the show!
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Show Notes & Resources:
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