Pleasance is an author, teacher, mentor and guide for women in Washington, DC. She hosts workshops, courses, retreats and classes in mind, body, sprit rituals and practices. Pleasance is a leader in the well being industry and was a yoga studio owner, community advocate and teaches people hows to stress less and enJOY life more. She lives in DC with her 2 children and partner of 20 years and loves to read, write and play! Website: www.lilomm.com Twitter: @lilommyoga