The Staying Young Show
Show Topic: Relaunching Your Health
Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson
Guests: Joel Boggess (in studio)
Segment 1
Today’s show is all Relaunching your health. Later this hour we will have on with us a very special guest, Joel Boggess, who is actually the host of a #1 podcast called Relaunch. He is going to share with us some fascinating stories about people relaunching their health and their lives. His stories will really inspire you so stay tuned all hour.
(Connect) Personal stories about a time when we each had to “relaunch” our health, maybe get back into an exercise routine, find a new hobbie, stop working so hard, etc. Patient cases where you have seen people turn things around (that’s what we do at EMTX) Avoiding the excuses (Inspire) No matter where you (listeners) are – you can make small changes that will make a difference, then even bigger changes. Regain health and regain lifeDOC SHOCK
Doc Shock of the day
Ever wonder why some smokers have an easier time quitting the nasty habit than others? Well, a new research study from Duke Medicine followed 85 smokers, taking MRI scans of their brains before and after kicking the habit. 44 of the smokers were successful, while 41 relapsed. The smokers who had success had MRI scans that showed a better connection between the insula, the part of the brain that controls urges and cravings, and the somatosensory cortex, a part of the brain that controls motor function.
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100
Segment 2
About tease – 1 min. – coming up in a few minutes, Joel Boggess is in the studio with us, he is a radio veteran and has a #1 Podcast called Relaunch. We are so excited to have him with us to share some of the very inspirational stories from his own life, as well as from his show Relaunch.
ANDERSON - Immortal minute
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Welcome – Joel Boggess – host of Relaunch
Discuss
What inspired you to start Relaunch and why do you feel there has been such a positive response? What was your relaunch? Have you had many in your own life? Tell some stories from your show – specifically health related
SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – coming up - tips on how you can relaunch your own health – starting today.
Segment 3
The upcoming Dementia Defender 844-WELL100
Joel Boggess – in studio – podcast Relaunch
Discuss
Round table discussion on relaunching your health
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection
Segment 4
DD 844-Well100
MEDICAL TRIVIA - Tony Wilkins
1.) How many square feet of skin is on the average adult human body? If laid flat, how many square feet would it take up?
A.The largest human organ is the skin, with a surface area of about 25 square feet.
2.) Who has a bigger brain, the Neanderthal or the modern man?
A. The Neanderthal's brain was bigger than yours is
3.) How many cells die every minute in the human body? Hundreds, thousands, or millions?
A. Three-hundred-million cells die in the human body every minute.
4.) What is the name of the acid that is in the stomach, which is also used in the industrial world?
A. Cells in the stomach secrete hydrochloric acid. This corrosive compound
used to treat metals and can pickle steel. The lining of the stomach wall and digestive system protects the rest of the body from this otherwise poisonous acid.
5.) What is the texture and consistency of the brain? Tough like raw meat, prickly like the outside of a kiwi, or giggly like jelly?
A. The brain is soft and gelatinous – if you touched it you it would feel like jelly and squishy like overcooked cooked pasta.
Dementia Defender
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
