ABOUT TODAY’S SHOW:
Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to dramatically improve your life!
• Commit to Personal Growth
• Change “I can’t” to “I presently struggle with, but I am working on it!”
• Be Curious not Envious of Others’ Success
• One Day At a Time!
• Keep pushing forward and never give up.
LINKS MENTIONED
ThinkUp App: http://thinkup.me
5 Minute Journal: http://bit.ly/5-m-j
Free Book to be consistent with your workouts: http://www.myfitstart.com
Beachbody On Demand: http://www.bod365.net
WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!
https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2
My website:
http://www.putyourselffirst.com
Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley
Watch me on Youtube:
http://www.youtube.com/ptinsley
Connect on Instagram:
@PerryTinsley
Let's Tweet on Twitter
@PerryTinsley
How awesome are you for reading all the way to the bottom like this?!
You Rock!
