Tuesday

Hello and happy Thursday Pro You People! On today's episode Tom shares some quotes he likes. A quote that has always humbled him, a new quote that has become his mantra (He's never really had a mantra before so one more unfamiliar thing!), and a moment that Tom struggles to share due to his less than Pro You actions. All of this and the fact that every thing changes 24 hours later, on Tuesday, along Tom's Pro You Path. Enjoy and as always thanks for listening! 

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*