In today’s episode of The Aligned Life Podcast, Dr. Shea sits down with Dr. Nicolas Araza, owner of Santa Barbara Family Chiropractic. The main topic of discussion is how to create the mindset necessary to take responsibility for your health in a culture that has taught you that health and disease happen to you.
Dr. Araza is a Doctor of Chiropractic, Certified Chiropractic Wellness Practitioner, Certified Level 1 CrossFit instructor and movement specialist. He shares his story of how he found his own health freedom through looking introspectively and asking himself “why” questions which allowed him to take responsibility and the driver’s seat in his own wellness journey.
To learn more about Dr. Araza and his clinic, you can visit: SantaBarbaraFamilyChiropractic.com or check them out on Instagram @SBfamilychiropractic
Dr. Araza’s Book Recommendations:
As a Man Thinketh by James Allen
The Monk Who Sold His Ferrari by Robin S. Sharma
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For more information about Dr. Devin Shea and his chiropractic wellness center, please visit www.sheafamilychiropractic.com
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