606: Overhauling the Public School Health System, Freaking Out About Aging, Fitness Wisdom We Wish We Knew Years Ago & MORE

Kimera-Quah!

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about freaking out about aging, advice they would tell their pre-pubescent selves about fitness, how they would train the public school system in health and an area of weakness  faced when building the Mind Pump brand.

Mind Pump hate mail/Podcast hacks (2:48) Daddy Sal is sick (13:58) Culture of gaming/Virtual reality (16:10) Quah question #1 – Do you guys ever freak out about aging? (23:27) Quah question #2 – If you can go back in time, what would be the one piece of advice you would tell your pre-pubescent self? (37:52) Quah question #3 – How you train the public school system in health? (50:20) Quah question #4 – What was an area of weakness you faced when building your brand? How did you overcome it? Would you consider it a strength now? (1:01:29) Related Links/Products Mentioned

Organifi Discount Code "mindpump" Welcome to Steam (website) Virtual Reality app lets friends meet in bars for drinks - ZME Science (article) A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book) HBO | The Defiant Ones | Homepage - HBO.com American Body Building Blue Thunder Fruit Punch The cognitive benefits of play: Effects on the learning brain (article) Jamie's Food Revolution | Jamie Oliver (website) Mind Pump (@mindpumpmedia)  Instagram Mind Pump TV – YouTube Thrive Market (website) Sign up and get 30 day subscription for free and Get $60 of FREE ORGANIC GROCERIES + Free Shipping! People Mentioned: Eckhart Tolle (@EckhartTolle)  Twitter Stevie Nicks (@StevieNicks)  Twitter Huey Lewis (@Huey_Lewis_News)  Twitter Arnold (@Schwarzenegger)  Twitter Ben Pakulski (@ifbbbenpak)  Instagram Mike Mentzer Dr. Ed Thomas Jamie Oliver (@jamieoliver)  Twitter

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