About a year and a half ago, when my mother got diagnosed with both Hashimoto's and Alzheimer's, I started looking at nutritional protocols and found the ketogenic diet.
I have studied nutrition for the last 10 years, and never would I believe that I would choose to adopt a low carb lifestyle. But after devouring numerous books, podcasts and even attending a 3 day nutritional conference in Austin, I am 100% sold out.
In Austin, I heard so many people talking about how they healed their body with keto. From cancer, to diabetes, epilepsy to bipolar, these people had extraordinary results.
If they can do it, so can you. My hope is this weekly podcast will inspire you to heal your body, put the power in your own hands and take action. Please let me know how I can help you!
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For more information, head on over to the blog at http://highenergygirl.com