In this episode Sal, Adam and Justin speak with Dr. Andy Galpin, a tenured Professor in the Center for Sport Performance at CSU Fullerton and author of Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness.
This is a fun and informative episode. Andy is a long-time contributor to the Barbell Shrugged podcast and has his own podcast The Body of Knowledge, which you can find on iTunes and other popular podcast platforms.
To learn more about Andy go to: http://www.andygalpin.com/ or find him on Instagram @drandygalpin
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