In this episode Sal, Adam & Justin swing my Robb Wolf's office on the way home from the Spartan World Championships and cover a variety of topics including the What the Health documentary, eating keto, his book Wired to Eat as well as other fascinating topics.
Babysitting sick dogs (2:17) Robb entering clickbait world (4:33) HPA dysregulation/Cock blocking thyroid regulation (9:50) Order of operations to help people’s dysfunctions (20:33) How does he see his children’s future (28:55) The best approach to feed your children (39:15) Self-awareness and becoming a better man (44:25) Ketogenic diet and autoimmune issues (55:45) Protein fasting (1:11:08) Food quantity or food quality (1:14:05) Gluten intolerances non-existent in different countries? (1:17:30) Rob’s take on Sal’s past tummy issues (1:23:48) Rob’s take on What the Health (1:28:45) Related Links/Products Mentioned: Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You – Robb Wolf Robb Wolf (website) Robb Wolf (@dasrobbwolf) Instagram Ketogains - Gains powered by ketones (website) HPA Axis Dysfunction | Adrenal Fatigue Solution Palate Fatigue: Yes, Your Taste Buds Can Get Tired Too! (article) Episode 342 – Dr. Bryan Walsh – “Adrenal Fatigue” and Low Cortisol (Paleo Solution Podcast) Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Adam Alter What Employers Look For On Social Media Profiles | Money (article) CreativeLive: Free Live Online Classes (website) Common Allergens | Food Allergy Research & Education (website) Ep-482-Robb Wolf - Mind Pump Media (podcast) Protein intake and exercise for optimal muscle function with aging: Recommendations from the ESPEN Expert Group (study) Mediterranean diet – Wikipedia Microbiota Transfer Therapy alters gut ecosystem and improves gastrointestinal and autism symptoms: an open-label study (study) What The Health: A Wolf’s Eye Review Joe Rogan Experience #1006 - Jordan Peterson & Bret Weinstein People Mentioned: Gary Taubes (@garytaubes) Twitter Dr. Bryan Walsh Milton Friedman Valter Longo Dominic D'Agostino (@DominicDAgosti2) Twitter Grace Liu Dr. Tommy Wood (@DrRagnar) Twitter Jordan B Peterson (@jordanbpeterson) Twitter Joe Rogan (@joerogan) TwitterWould you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
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