For the full show notes visit http://jeffa.co/098
After failing public school and being expelled from several continuation schools, MC YOGI has a life changing experience when he was introduced to yoga, which he describes as “a coming home experience.” His story is filled with so many instances of grace, hope, and inspiration. It shows that no matter what your life is like right now, you always have the power to find your true path AND experience grace along the way.
MC YOGI is a world-renowned yoga teacher and musician. He has performed and taught yoga everywhere, from head-lining festivals and nightclubs to performing in the Forbidden City in China and even at the White House. When not on the road, MC YOGI and his wife Amanda teach at their home studio, Point Reyes Yoga, in Northern California.
Today, we dive into his first book SPIRITUAL GRAFFITI: Finding My True Path, a memoir that recounts his journey from gangs to grace.
In this episode you'll learn
The physical and emotional benefits we receive from connecting with our breath Transcending the thinking mind to let our art and creativity flow through us How we can develop clarity around the guiding principles of our life The inner peace and balance we receive from a yoga practice Finding the courage to share our art and creativity with the world How we can begin to walk the path towards our destiny Why doors begin to open when you truly commit to something The transformative power of books and the written word How to get out of our heads and reconnect with the body and MORE…