EP 8 -Liliana Somma

Welcome to Episode 8 where we talk to Liliana Somma of the School of Dance & Music. She discusses her yearly trips to Italy, why people shouldn't plan and a very cool new habit she has developed this year. Enjoy the episode. 

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Show Notes:

10:10 - How long she takes a trip to Italy every summer.

14:40 - The turning point in her career.

18:45 - Why people shouldn't plan.

19:56 - How she handles the tough times.

25:05 - The interview process she uses at her studios.

33:20 - Advice on finding a mentor.

36:45 - The biggest habit she has adopted in the past year.

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Resources:

Donna Eden - 5 Minute Energy Routine

Dr. Andrew Hill - Peak Brain Institute

Recommended Books:

Vagabonding by Rolf Potts

The Code of the Extraordinary Mind by Vishen Lakhiani

Stealing Fire by Steven Kotler & Jamie Wheal