Artwork for Brandon Ridner on Losing Over 20+ pounds of fat, Gaining 10+ Pounds of Lean Muscle, & How Lifting Improved His Quality of Life.
Side Quest Podcast

Brandon Ridner on Losing Over 20+ pounds of fat, Gaining 10+ Pounds of Lean Muscle, & How Lifting Improved His Quality of Life.
00:00:00 / 00:36:22