Why do people cry at weddings? From happiness as well as sadness? When feelings and life are so full? Or when they feel hopeless and alone?
In this episode, Dr. McCoy discusses all kinds of tears and reasons we shed them. She also discusses the therapeutic value of tears that may extend beyond a release of stress hormones. The fact is, there are times when we need to cry for our own health and well-being. And that old saying about real men not crying? From the wisdom of the ages, we hear that tears are a sign of strength and self-awareness and an important part of our lives in transition.
