In this episode Sal, Adam & Justin talk with Robert Oberst, a massive man and competitor in the World's Strongest Man competition.
How long before an event does he start his specific training camp? (2:58) What go him to start unconventional training? (6:18) Why did he lose the weight? Mindset change? (7:35) Does he look back and say to himself, “Why did I do that?” (9:30) What got him into strength sports? (11:50) Does he do his own programming? (15:23) Only strongman that can hike (17:56) What is it like making a living as a strongman? (19:03) Bill Kazmaier, a real man (22:22) Growing up with 10 siblings! (24:16) What does his nutrition look like? (27:32) Does he do any auxiliary work? (34:46) What would someone need to do to enter a strongman? (36:19) What is next for him? (40:50) Related Links/Products Mentioned: World's Strongest Man Arnold Sports Festival The Catalyst Robert Oberst 211kg (465lb) American log press record at 2015 Arnold Classic Australia (YouTube) The 20,000 Calorie Strongman Diet: FUEL – (YouTube) GAT SPORT Giants Live | Worlds strongest man qualifying tour Starting Strongman – Strongman Is For Everyone Dinosaur Training: Lost Secrets of Strength and Development - Brooks D Kubik (book) Cruisin' the County - Big Bike Weekend, Redding CA Featured Guests/People Mentioned: Robert Oberst (@robertoberst) Instagram Robert Oberst - Home | Facebook Kalle Beck (@letkallelift) Instagram Bill Kazmaier Nathan Payton (@probodycoach) Instagram Jon Bones Jones (@JonnyBones) Twitter Eddie Hall (@eddiehallWSM) Twitter Adam Scherr (@adamscherr99) InstagramWould you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
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