Artwork for Episode #9: Holiday Edition: keeping your routine, movement, food, + navigating time with family around this special time of year! Oh yeah, and saying "NO" more often! Happy Holidays!
The Female Experience

Episode #9: Holiday Edition: keeping your routine, movement, food, + navigating time with family around this special time of year! Oh yeah, and saying "NO" more often! Happy Holidays!
00:00:00 / 01:11:36