EP09: Practicing You Through Works Of the Heart with Elena Brower

Elena Brower is a renowned author, yoga teacher and speaker. Influenced by several yoga traditions, she's recognized internationally for her practices and her realistic reverence. She's the author of Art of Attention, a yoga workbook that has been translated into six languages, Practice You, just released in September 2017 and already a bestseller, and the creator of Teach.yoga, a virtual home for yoga teachers worldwide.

Elena’s most recent book, Practice You, was a work of her heart, painted in the months after her mother passed and helped her heal and move forward.