Highlights of Episode 221
Hit The Gym with a Strength Coach
Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter
Working with young athletes Changing the "Outcome over Process" mentality The 3 Phrases You Need to Say to Your Kids About Sports How being a 5th Grade teacher has changed his perspective on coachingThe Coaches Corner with Coach Boyle
Forum thread "Stato-Dynamic Training Method Implementation"" Forum Thread "Helping 6”3 300lb High School Lineman get Leaner" Forum thread Hamstrings Injury & Returning to Strength The Movement As Medicine article "Med Ball Target Training"The Business of Fitness with Results Fitness University
Rachel Cosgrove discusses "Revisiting Your Numbers and Transparency with Your Team"
The Functional Movement Systems Segment
Eric Dagati is on to finish his series about foot positions with "The Power of 3"