Wenzl McGowen is an incredible force on the saxophone and member of the band Moonhooch. This episode includes practical life advice for the touring musician, why the band went vegan together, the depth of the impact that meditation has had on his life as a musician and well constructed concepts about the nature of the universe and cosmos. We cover lots of ground in this episode from his upbringing on a completely isolated commune in Portugal to his touring life with Moonhooch. In this conversation:
The dynamics of touring with a band and concepts of conflict/resolution
Playing in the moment and striving for freedom with his instrument and the tools he is using to achieve the 'flow state'Wenzl's path of Meditation. How he got into it, what it means and how it has manifested on his life including how meditation has transformed his stage experience
Upbringing in a commune in Portugal. Lessons learned from his father who created and ran the commune and turning negative experiences into positive lessons in life
Making the transition from living completely isolated on a commune with no outside influence to coming to NYC at age 18 for school
How and why Wenzl became vegan. The significance of the band doing it together
How Moonhooch tours maintaining health on the road. Bringing a portable kitchen, cooking in the green room, foraging for wild plants and supporting co-ops
Daily and pre-show rituals on tour
Goals with his saxophone playing: Strategies to break out of preconceived patterns and musical ‘vocabularies’ and evolve to a system more based on numbers and shapes. How he is implementing this concept
Influential books and documentaries in his life
Please take a moment to rate and review the podcast in iTunes and visit www.tourganic.com for more info on this episode and living healthy on the road
Tourganic Podcast Theme song 'The Path' written by David Bailis and this episode's musical interludes by Moonhooch
