In this episode of The Multiorgasmic Mama, Maia Young and I talk about the pitfalls of loosing ourselves in motherhood, how to know if you already have, and how to prevent yourself from it in the first place! We talk about the struggle of having young kids and going back to work, creating businesses that support the lifestyles we desire, the self-care Maia practices and teaches as part of her morning and evening routines. We talk the importance of scheduling white space, how taking care of ourselves from the inside out brings inner radiance, the wisdom of tapping into the feminine cycles and putting ourselves first and finally, how to raise sexually healthy children!
Maia is a health coach, mom of two, daughter, community member, and soul sister. She lives in Maine with her two kids. After years of being lost in motherhood and following a professional life that was a path that other people thought she should follow, she has spent the past few years soul searching to re-learn who she is. By using the same tools that she now teaches to her clients, she was able to hone in on what makes her heart full. As a health coach, she wants to help women realize that nutrition is more than the food that they eat. It is the way you nurture your body from the inside out.
She wants to help moms model to their children how to nurture themselves from within so that children of the next generations can have a jump start on self-care and knowing who they really are, not what society tells them to be! Maia feels passionate about ending the epidemic of women losing themselves in our busy society. She has teamed up with Michaela Horvathova to spread their mission of giving women self-care techniques to put themselves first, become happy in their own skin, and to thrive and spread joy everywhere they go.
Find Maia at https://maiakristin.com/
Mentions:
Byron Katie
Wayne Dyer
Louis Hay
Christian Northrup
Transcendental Meditation
Books mentions:
“It’s Not the Stork” and “It’s Perfectly Normal”
by Robie H Harris and Michael Emberley
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