There are many foods that can help transition to a vegan diet, some better than others. In this highly requested segment, Tony and I discuss many of the transition foods they know and have experienced. And more importantly, they help you understand and rank them from best to worst. From tempeh to soy meat to Daiya cheese and beyond, you don’t want to miss this fun, illuminating new segment!
Next, we have my very special guest Romain Gaillard who is an expert and pioneer in the green beauty movement and the founder and CEO of the Detox Market. Romain began creating an educated community of health and beauty experts around offering pure, effective and elegant products and is passionate about educating and serving our community of like-minded and like-hearted individuals. Listen is as Romain shares how you too can believe in the power of pure products.
[BULLETS]
Tony and I delve into some very specific brands and products that can be implemented into the Beauty Detox Lifestyle while transitioning… How using transition foods is effective when choosing to eat plant-based… We discuss reasons why transitioning from an overly-processed diet is beneficial for your entire wellbeing… How to use healthier alternative foods to help family members transition towards a healthier lifestyle… We share the worst, the not so bad for you and the better choices when choosing processed foods during the transition period... How to properly food combine to aid digestion... Romain shares his thoughts on what “green beauty” is... How green beauty can affect your health and wellness, and the risks you may prevent by going “green”... If going green with beauty can affect your spiritual wellness and how... What inspired the creation of the Detox Market... We discuss what we think is essential in developing a healthy beauty routine... What Romain looks for in brands to feature in the Detox Market...About Romain Gaillard
Romain Gaillard is the CEO of the Detox Market. The Detox Market was born from a love for purity and an eagerness to support our communities in their healthful lifestyles. Years ago, our beloved Valerie was battling breast cancer. As a health and wellness coach, she knew her best defense was a detoxified life which meant saying goodbye to chemically-laden beauty products.
She immediately began researching her options and building relationships with pioneers in the green beauty movement. Those values became the basis for the Detox Market as we began creating an educated community of health and beauty experts around offering pure, effective and elegant products.
Originally, we planned to be a one hit wonder with a pop-up shop on Abbot Kinney. We thought we’d show up, educate some people, support our brand-owners and fade back into our bungalows. But you all weren’t having any of that. Turns out, everyone was waiting for us!
So we set up shop in West Hollywood, in Toronto, and here on the magical Internet to support a growing shift in the beauty industry. Beyond all else, we are passionate about educating and serving our community of like-minded and like-hearted individuals who believe in the power of pure products.
About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.
[RESOURCES / INFORMATION]Worst Prepared Foods:
Gardein/Morningstar/Boca burgers Fake meats with GMO soy/wheat/additives Fake cheese with canola oil High sugar/high gluten sweetsNot bad/Not all the time Prepared Food Choices:
Daiya and other vegan cheeses Beyond Burger (no GMO soy)Best Prepared Food Choices:
Organic soy Tempeh Nutritional yeast
Cont. Resources
5 Easy Ways to Transition Your Diet:
https://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/
9 Tips for Helping Friends and Family Transition to Beauty Detox:
https://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/
How to Explain to Others What You Eat (You Don't Need to Defend Yourself):
https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/
The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):
https://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/
[Vlog #7] Easy Tips To Help Manage Proper Food Combining!:
https://kimberlysnyder.com/blog/2017/12/06/vlog-7-easy-tips-to-help-manage-proper-food-combining/
Do All-Natural Skincare Products Really Work?:
https://kimberlysnyder.com/blog/2012/05/24/do-all-natural-skincare-products-really-work/
8 Tips for Gorgeous Skin WITHOUT Expensive Products!:
https://kimberlysnyder.com/blog/2013/02/26/8-tips-for-gorgeous-skin-without-expensive-products/
10 Best Non-Toxic Beauty Products/Tips to Get Your Summer Glow:
https://kimberlysnyder.com/blog/2012/07/12/10-best-non-toxic-beauty-productstips-to-get-your-summer-glow/
Kimberly Pick’s:
https://kimberlysnyder.com/kimberlys-picks/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://amzn.to/2inQm7x
Radical Beauty:
http://amzn.to/2jQR1CH
Romain Gaillard Interview
Romain’s Website:
https://www.thedetoxmarket.com/
The Detox Market Brand List:
https://www.thedetoxmarket.com/pages/brand-list/
Other Podcasts you may enjoy!:
Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]:
https://kimberlysnyder.com/blog/2016/01/07/is-eating-some-soy-good-for-you-bio-podcast-ep-22/
Are Soy Alternative Meats Bad For You? [BIO Podcast: Ep. 196]:
https://kimberlysnyder.com/blog/2017/09/07/are-soy-alternative-meats-bad-for-you-bio-podcast-ep-196/
Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:
https://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/
The Importance Of Self-Care With Ruth Berhe & The Inflammation Weight-Gain Connection! [BIO Podcast: Ep 225]:
https://kimberlysnyder.com/blog/2017/12/18/the-importance-of-self-care-with-ruth-berhe-the-inflammation-weight-gain-connection-bio-podcast-ep-225/
[SPONSORS]
Beauty Detox Digestive Enzymes
$35.00 USD
https://shop.kimberlysnyder.com/products/digestive-enzymes
This unique enzyme formula is designed to:
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