691: Killing Cravings with Appetite Suppressants, Working Out While Fasting, Overcoming Orthorexic Behavior & MORE

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In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to workout while fasting, the best way to overcome orthorexic behaviors, appetite pills and the best way to cut cravings and who they would hire if they were to hire another Mind Pump host.

Pandora and Spotify bringing back your old favorite music (4:40) A new superfood has been discovered…Can you guess what it is?? (6:58) Mind Pump newsfeed…Most major heart attacks occur in people with normal cholesterol, research finds. Come hear the guy’s thoughts on these findings. Bullshit/Marketing? (11:14) What is Adam’s hack to relax and wind down after rough day? Watching animals and a joint? Come find out. (16:55) Jordan Peterson’s brilliant talk, future Mind Pump guest? (21:26) Adam’s take on Sal’s Organifi Cacao Bliss desert… (27:57) Quah question #1 – How do you guys go about your workout routine while fasted? (31:57) Thrive Market plug – bone broth (41:25) Quah question #2 – Have any of your experienced orthorexic behaviors and the best ways to overcome them? (42:21) Quah question #3 – Please talk about appetite pills. What are the best ways to cut cravings? (54:53) Quah question #4 – If you were to hire another Mind Pump host who would it be and why? (1:04:30) Links/Products Mentioned: Scientists Think Cockroach Milk Could Be The Superfood of The Future Downsizing (2017) – IMDb Most major heart attacks occur in people with normal cholesterol, research finds Planet Earth II | Netflix Jordan B. Peterson on 12 Rules for Life (YouTube) Infection, inflammation, and mental illness - Harvard Health The Link Between Brain Inflammation and Mental Health Organifi (MP sponsor) Use the code “mindpump” for 20% off Fasting: How Does It Affect Your Heart and Blood Pressure? The Science of Fasting Bone Broth Benefits for Joint Pain, Gut Health & More Thrive Market (MP sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Orthorexia Nervosa Ep 595-Joe DeSena - Mind Pump Media Ep 644-Brendan Schaub - Mind Pump Media Ep 651-Bradley Martyn - Mind Pump Media People Mentioned: Jordan B Peterson (@jordanbpeterson)  Twitter Kevin Hart (@KevinHart4real) Twitter Bill Burr (@billburr) Twitter Joe De Sena (@realJoeDesena) Twitter Michael Matthews (@muscleforlife)  Twitter Mike Matthews (@muscleforlifefitness)  Instagram Brendan Schaub (@BrendanSchaub) Twitter/Instagram Bradley Martyn (@bradleymartyn)  Instagram

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