Vicky and Joe discuss five ways your faulty thinking is completely sabotaging you on this week’s show. We all have negative thoughts from time to time, but if you’re using it as a crutch and playing the victim all the time, well, why would you want to be so helpless in your own life? Vicky shares smart ways you can get out of this thinking and own your own life!
Key Takeaways:
[3:15] What will happen today will amaze you.
[6:20] Why would you want to live your life as a victim?
[7:45] Today, Vicky will be going through five ways you can take control over your own thoughts.
[9:40] If your day didn’t go as planned, did your world really end?
[10:20] Are you a mind reader?
[12:40] Don’t let your mind unravel and have it talk you out of the things you want to do.
[14:15] Vicky shares a story about how she made a simple thing turn into a catastrophe...in her mind.
[19:15] Don’t press the button that will destroy the universe.
[21:40] When Vicky started sending out her emails, it was pretty scary. When she got her first negative email, she cried.
[25:30] A quick recap of the five ways you have faulty thinking.
[27:45] So, how can you take control of your life, and your mind?
[29:25] Tune in next week! Vicky and Joe will be talking about what makes you so special!
Mentioned in This Episode:
