Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 10 years, supporting them in reaching their health goals through holistic nutrition, lifestyle modifications, and chemical cleanup. She teaches people how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, understand the relationship of food additives to poor health, and find real food.
We talk about how (and why!) our food supply has become so adulterated, problematic ingredients you want to be SURE to avoid, and where to begin to become a super savvy consumer.
Here are some of the gems you’re in for: