In this episode, I wanted to talk to you parent-to-parent how I personally get through the crazy sports and school schedule and what works and what we need to be feeding our kiddos to give them optimal performance and nourishment.
This can be helpful for any kid in a sport from age 5 all the way through high school sports and beyond.
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Want to read this podcast? Check out our blog where we talked about feeding and fueling our kiddos through sports!
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