The new buzz around "lectins" has certainly taken the nutrition industry by storm, but is it all hype or is there some truth to it?
The low-lectin diet asserts that it's the "sticky" proteins in most #plantbased foods that cause everything from intestinal discomfort to brain fog to leaky gut to auto-immune conditions...
The question is are we looking at the wrong enemy in terms of foods, or is there something deeper going on within the gut that may cause lectins to be an issue in the first place?
Tune into today's #CabralConcept 781 for an depth look at whether or not you should be following a low lectin diet!
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