Hello and happy Thursday! The funk was in the air, the Voice was loud and it wasn't just with Tom himself. A few of his clients had been experiencing the same type of feelings that were reoccurring in Tom's head. So Tom made a choice! A Pro You choice and although he didn't realize it at first, he went to find quiet. More quiet than he is accustomed to. With Tom's world being small, it is hard to imagine that he has to keep digging deeper, going deeper, to distance himself from his voice. Reflection in the quiet is what Tom found when he went searching for answers. Enjoy and as always thanks for listening!
Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
