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The Shrugged Collective. A creative hub under the Barbell Shrugged umbrella and the pros/cons of starting a new podcast. (5:11) The New Standard. The practices the guys put in place to stand out in the podcasting world. (12:21) The profound wisdom of Paul Chek. (17:50) The power of frequency. The importance is releasing more shows in this content war game. (21:30) #PodcastingHard. Is the juice worth the squeeze? (23:53) The State of CrossFit. The Good, the Bad and the Ugly. (30:21) Saw the writing on the wall. The origin story of Barbell Shrugged and the opportunities/failures they encountered along the way. (48:00) Saw the writing on the wall. The origin story of Barbell Shrugged and the opportunities/failures they encountered along the way. (48:00) Analysis by Paralysis. Grow a successful business through your failures and having no ego. (57:14) Real people are listening. The impact of your community. (1:09:00) The future for Barbell Shrugged and beyond. (1:14:25) Single piece of advice for someone starting a new podcast or venture. (1:20:00) The worst jobs they have ever had. (1:24:56) Related Links/Products Mentioned: C.H.E.K Institute Average Commute Times Zone Meal Plans by Greg Glassman - CrossFit Journal The Black Box Summit Or How I Got Fired from the CrossFit Nutrition Certification The Paleo Solution: The Original Human Diet - Book by Robb Wolf Bad Behavior @ OC Throwdown – YouTube Technique WOD – YouTube Ep 644-Brendan Schaub - Mind Pump Episode 754: 420 SPECIAL- 19th Century Muscle Building Wisdom, Unexpected Muscle Building Exercises, Cannabis...the Good, the Bad & the Ugly & MORE David Logan: Tribal leadership | TED Talk Featured Guest/People Mentioned: Shrugged Collective Shrugged Collective – YouTube Barbell Shrugged (@BarbellShrugged) Twitter Mike Bledsoe (@mike_bledsoe) Instagram Doug Larson (@douglaselarson) Instagram Anders Varner (@andersvarner) Instagram Ryan Fischer (@ryanfisch) Instagram Paul Chek (@paul.chek) Instagram Mike Salemi (@mike.salemi) Instagram Dr Mike T Nelson (@drmiketnelson) Instagram Mark Sisson (@marksissonprimal) Instagram Dr. Barry Sears (@DrBarrySears) Twitter Greg Glassman (@CrossFitCEO) Twitter Robb Wolf (@dasrobbwolf) Instagram Chris Spealler (@cspealler) Instagram Catalyst Athletics (@catalystathletics) Instagram Dave Castro (@thedavecastro) Instagram Joe Rogan (@joerogan) Instagram Brendan Schaub (@brendanschaub) Instagram Dave Logan (@davelogan1) TwitterGet our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
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