“The inward man is renewed day by day."
Today's Mind-Bullet Monday is near and dear to MG's heart: "The inward [person] is renewed day by day."
The concept of renewal is seen time and time again in Habits 2 Goals because it speaks to the incredible importance of silence --stillness, meditation -- to our health and wellness.
Finding time daily for quiet is a great start, but MG's new philosophy when it comes to stillness is: The more the better.
Meditation is transformative to the health of our thoughts and body and MG has learned there are no shortcuts.
Who's got time for any of this?
As Brian Tracy says, "There's never enough time to do everything, but there's always enough time to do the most important things."
Listen in to hear how and why meditation should be a non-negotiable part of your day.
Enjoy!
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTune here!
Subscribe: Android | RSS
*****
~~NEW~~
Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
>>> RESOURCES!! <<<
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
Webinars!
Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
>><<
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
